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Ich wünsche Euch eine schöne Wochenmitte 😊
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207.7 lb
Lost so far: 127.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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539 kcal
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Fat: 16.26g | Prot: 76.37g | Carb: 25.52g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr, Gouda oder Edamer, Gemischter Salat, Rosenkohl, Bamboo Garden Kokosmilch Fettreduziert, Lidl Pulled Chicken. more...
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steady weight
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hrldfischer's weight history
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