Weigh In record (no journal entry) for 23 April 2024
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175.3 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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2250 kcal
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Fat: 64.40g | Prot: 153.32g | Carb: 261.52g.
Breakfast: Jacobs 3In1. Lunch: Vier Diamanten Thunfisch Mexikanisch. Dinner: Kotelett, Haribo Happy Cola, Hofer Toastbrot. Snacks/Other: Power System Panna-Cotta Krokant , Haribo Happy Cola. more...
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losing 3.1 lb a week
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doris.banora's weight history
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