Weigh In record (no journal entry) for 18 April 2024
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167.8 lb
Lost so far: 60.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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686 kcal
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Fat: 19.91g | Prot: 51.13g | Carb: 74.32g.
Lunch: ESN Designer Whey Protein - Chocolate, Gekochtes Ei, Avocado, REWE Bio Ziegenfrischkäse, Wasa Delicate Rounds French Herbs, Erdbeeren, Arla Skyr, Elinas Joghurt Natur 0,1% Fett, REWE Bio Löffelbiskuits. more...
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losing 0.8 lb a week
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Christina13190 's weight history
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