Weigh In record (no journal entry) for 16 April 2024
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87.1 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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413 kcal
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Fat: 14.19g | Prot: 22.69g | Carb: 47.15g.
Breakfast: Pretto Сыр Рикотта, Dr. Korner Хлебец 7 Злаков, Dr. Korner Батончик Мюсли с Клюквой и Белым Шоколадом, Савушкин Продукт Творог Нежный 0%, Соевое Молоко. more...
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losing 12.3 lb a week
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