Weigh In record (no journal entry) for 16 April 2024
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184.7 lb
Lost so far: 19.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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1786 kcal
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Fat: 72.65g | Prot: 48.96g | Carb: 237.53g.
Breakfast: Aldi Kräuterquark, Filinchen Original. Lunch: Äpfel, Bauer Der Große Bauer Erdbeere, Beste Ernte Fruchtcocktail, Banane. Dinner: Milbona Butterkäse, Salami, Vollkornbrot, Nestle Cini Minis. Snacks/Other: Lindt Osterhase. more...
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gaining 3.1 lb a week
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Steffi 40's weight history
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