Weigh In record (no journal entry) for 16 April 2024
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265.2 lb
Lost so far: 65.5 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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456 kcal
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Fat: 25.19g | Prot: 36.99g | Carb: 18.94g.
Breakfast: Filinchen Vollkorn, Kasländer Leicht & Aromatisch. Lunch: Babybel Babybel Light. Dinner: Gefüllte Paprika. more...
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losing 7.7 lb a week
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