Weigh In record (no journal entry) for 15 April 2024
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168.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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770 kcal
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Fat: 24.31g | Prot: 67.46g | Carb: 77.81g.
Breakfast: Banana Nanica, Laranja Lima. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango, Posse do Corpo Filé Mignon Ao Molho Madeira. Dinner: Quibe Assado de Soja, Ovo Frito sem Gordura. more...
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steady weight
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paula.lage's weight history
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