jessicadiana24's Journal, 11 April 2024

195.1 lb Lost so far: 21.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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477 kcal

Fat: 14.49g | Prot: 16.36g | Carb: 69.74g.   Breakfast: Açúcar, Cuscuz (Cozido), Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Lunch: Sopa de Feijão. Snacks/Other: Chocolate, Lacta Lacta Morango. more...

2349 kcal

Activities & Exercise: Trampolining - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...