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⏫🆙
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195.6 lb
Lost so far: 34.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1756 kcal
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Fat: 52.94g | Prot: 130.00g | Carb: 185.63g.
Breakfast: Савушкин Продукт Йогурт Персик-Манго 2%, Творог 9%. Lunch: Кофе, Хохланд Творожный Сыр, Куриные Фрикадельки, Макфа Рожки. Dinner: Макфа Макароны Рожки, Куриные Фрикадельки. more...
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gaining 6.2 lb a week
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