Weigh In record (no journal entry) for 10 April 2024
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169.1 lb
Lost so far: 58.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1252 kcal
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Fat: 13.11g | Prot: 64.74g | Carb: 226.79g.
Breakfast: Äpfel, Hachez Choco Gummibärchen, Aldi Bayerische Brezen, More Nutrition More Clear. Dinner: Nudeln (Gekocht), DM Bio Tomaten Saft, Knoblauch, REWE Bio Ziegenfrischkäse, Zwiebeln, Zucchini, Rote Paprika, Goldsteig Protinella , Arla Finello Light, Barilla Rigatoni. Snacks/Other: Erdbeeren, Papaya, Mangos, Chiquita Banane, Apfel, Aldi Birne, Kiwi. more...
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losing 1.5 lb a week
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Christina13190 's weight history
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