olgavasilevskaya1's Journal, 07 April 2024

121.3 lb Lost so far: 3.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 51.81g | Prot: 54.18g | Carb: 158.07g.   Breakfast: Хачапури. Lunch: Квашеная Капуста, Кухня на Районе Плов с Говядиной. Dinner: Пирожок с Капустой. more...

2573 kcal

Activities & Exercise: Ironing - 1 hour, Cooking - 2 hours, Hiking - 1 hour and 26 minutes, Sleeping - 8 hours and 30 minutes, Apple Health - 11 hours and 4 minutes. more...