Weigh In record (no journal entry) for 07 April 2024
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184.1 lb
Lost so far: 20.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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143 kcal
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Fat: 6.60g | Prot: 7.20g | Carb: 13.00g.
Breakfast: Aldi Kräuterquark, Filinchen Original. more...
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losing 10.8 lb a week
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Steffi 40's weight history
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