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Kenshinou28
Journal
07 Apr 24
Kenshinou28's Journal, 07 April 2024
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Weigh In record (no journal entry) for 07 April 2024
170.6 lb
Lost so far:
0 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2024:
691 kcal
Fat: 33.98g | Prot: 35.26g | Carb: 61.16g.
Breakfast:
Vahiné Pépites de Chocolat Noir, Prozis Oats Instant Vanille, Oeuf, Banane.
Lunch:
Pic Express Samoussa au Bœuf, Carrefour Tartare de Saumon Asperges Vertes.
more...
2198 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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