Weigh In record (no journal entry) for 05 April 2024
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105.2 lb
Lost so far: 1.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1240 kcal
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Fat: 36.21g | Prot: 63.53g | Carb: 166.25g.
Lunch: 사과 주스 (캔 또는 병), 회덮밥. Dinner: 계란후라이, 농심 신라면, 땅콩, 베이컨, 베이글. more...
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losing 1.5 lb a week
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납작한 배's weight history
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