Weigh In record (no journal entry) for 05 April 2024
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228.8 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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242 kcal
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Fat: 15.15g | Prot: 4.22g | Carb: 27.73g.
Breakfast: Fruta do Conde, Café (Infusão), Abacates, Café com Leite Integral. more...
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gaining 4.6 lb a week
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