Weigh In record (no journal entry) for 04 April 2024
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194.0 lb
Lost so far: 45.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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817 kcal
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Fat: 14.16g | Prot: 64.76g | Carb: 114.81g.
Breakfast: Dextrose. Dinner: Dürüm, Hofburger Körniger Frischkäse Leicht, Aldi 5% Hack, Lidl Eisbergsalat, Aldi Datteltomaten, Gurke (Geschält). Snacks/Other: Pepsi Pepsi Max. more...
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losing 3.9 lb a week
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küstenmädchen55's weight history
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