Weigh In record (no journal entry) for 04 April 2024
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164.9 lb
Lost so far: 17.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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171 kcal
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Fat: 2.14g | Prot: 5.51g | Carb: 35.14g.
Breakfast: Caseirinho Pão de Leite, Café com Leite e Açúcar. more...
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losing 7.7 lb a week
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crismaras35's weight history
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