Weigh In record (no journal entry) for 02 April 2024
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275.6 lb
Lost so far: 55.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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194 kcal
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Fat: 8.00g | Prot: 14.55g | Carb: 19.05g.
Breakfast: Filinchen Das Knusper-Brot Vollkorn. Lunch: ESN Designer Bar Almond Coconut. more...
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losing 1.5 lb a week
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