Weigh In record (no journal entry) for 31 March 2024
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276.2 lb
Lost so far: 54.5 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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115 kcal
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Fat: 7.31g | Prot: 8.84g | Carb: 2.83g.
Breakfast: Kirschtomaten, Galbani Mozzarella Mini, Filinchen Original, Gekochtes Ei. more...
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losing 7.7 lb a week
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