Weigh In record (no journal entry) for 06 March 2024
|
169.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2024:
|
408 kcal
|
Fat: 15.73g | Prot: 29.47g | Carb: 40.95g.
Lunch: Pronto Light Fricassê de Frango, Brócolis Cozido, Ragazzo Alface Americana, Cenouras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adevair's weight history
|