Weigh In record (no journal entry) for 29 March 2024
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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982 kcal
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Fat: 24.12g | Prot: 60.03g | Carb: 127.45g.
Breakfast: Prozis Oats Instant Cookie Flavour, Latte di Mandorla, Prozis Real Whey 100% Whey Protein. Lunch: Uovo, Couscous. more...
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losing 5.1 lb a week
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kelvinbaez's weight history
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