Weigh In record (no journal entry) for 28 March 2024
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279.1 lb
Lost so far: 51.6 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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106 kcal
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Fat: 6.94g | Prot: 6.69g | Carb: 4.06g.
Breakfast: Tomaten, REWE Bergader Bergbauernkäse, Filinchen Original. more...
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losing 4.6 lb a week
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