Weigh In record (no journal entry) for 27 March 2024
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279.8 lb
Lost so far: 50.9 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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104 kcal
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Fat: 6.92g | Prot: 6.60g | Carb: 3.67g.
Breakfast: REWE Bergader Bergbauernkäse, Filinchen Original. more...
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losing 1.5 lb a week
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