Weigh In record (no journal entry) for 27 March 2024
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283.7 lb
Lost so far: 41.9 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1288 kcal
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Fat: 50.32g | Prot: 96.26g | Carb: 109.21g.
Breakfast: Banane, REWE Beste Wahl High Protein Pudding Schoko. Lunch: Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Dinner: Aldi Gouda Jung in Scheiben, Güldenhof Putenbrust-Filet-Roulade, Sammy's Super Sandwich, Ei. Snacks/Other: Sweet Valley Früchtchen Apfel-Banane. more...
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steady weight
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Bencrocker999's weight history
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