Weigh In record (no journal entry) for 26 March 2024
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136.0 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1354 kcal
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Fat: 73.58g | Prot: 33.61g | Carb: 143.67g.
Lunch: Maison Jacquemart Les Petits Moelleux au Chocolat, Pommes de Terre Sautées, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Avocat, Carrefour Betteraves Rouges, Tomates Rouges, Concombre (Pelé), Cos ou la Laitue Romaine. Dinner: Nestlé Grand Chocolat Intense 70%, Auchan Frites Four Classic , Concombre (Pelé), Endive, Quiche Poireaux. Snacks/Other: Nesquik Chocolat Chaud. more...
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1654 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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