Weigh In record (no journal entry) for 26 March 2024
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280.0 lb
Lost so far: 50.7 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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295 kcal
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Fat: 13.19g | Prot: 13.53g | Carb: 29.61g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Filinchen Original, Gekochtes Ei. Lunch: Snack Time Sushi Box Shokuji. more...
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losing 3.1 lb a week
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