Weigh In record (no journal entry) for 26 March 2024
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283.7 lb
Lost so far: 41.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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1908 kcal
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Fat: 96.42g | Prot: 92.15g | Carb: 160.79g.
Breakfast: Banane. Lunch: Ja! Latte Macchiato, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schmälzle Sahneleberwurst Streich-Minis, Prima Menü Dönerbox mit Pommes. Dinner: Harry Sammy's Super Sandwich, Güldenhof Buffet Puten Kochschinken, Aldi Gouda Jung in Scheiben, Eigelb, Eiklar. Snacks/Other: Lindt Lindor Kugeln Extra Dunkel . more...
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losing 1.5 lb a week
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