Weigh In record (no journal entry) for 25 March 2024
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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1773 kcal
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Fat: 75.62g | Prot: 62.46g | Carb: 219.62g.
Breakfast: Kaffee, Zitronensaft. Lunch: Espresso, Kaffee, Ja! Creme Fraiche, Billa Schwammerl-Sauce, Semmelknödel, Linsensalat. Dinner: Lomee Apfelessig, SPAR Feine Küche Erdäpfelgulasch mit Frankfurterscheiben, Olivenöl, Gewöhnlicher Feldsalat. Snacks/Other: Storck Merci Petits, Banane, Möhren. more...
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gaining 1.9 lb a week
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