Weigh In record (no journal entry) for 25 March 2024
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149.9 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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636 kcal
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Fat: 13.50g | Prot: 16.66g | Carb: 117.18g.
Breakfast: Knusperone Himbeer Joghurt Knusper Müsli, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Obstsalat. more...
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losing 6.9 lb a week
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_Miini's weight history
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