Weigh In record (no journal entry) for 24 March 2024
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280.6 lb
Lost so far: 50.0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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187 kcal
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Fat: 8.46g | Prot: 6.00g | Carb: 21.33g.
Breakfast: Landliebe Milch 1,5%, Getreide-Müsli, Alesto Cranberries Getrocknet & Gesüßt, DM Bio Chiasamen. more...
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losing 7.7 lb a week
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