Weigh In record (no journal entry) for 24 March 2024
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201.5 lb
Lost so far: 65.5 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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647 kcal
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Fat: 29.29g | Prot: 28.16g | Carb: 71.23g.
Breakfast: Блины на Молоке, Королевская Ватрушка, Хлеб Бородинский, Яйцо. more...
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losing 0.8 lb a week
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aston282's weight history
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