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sensenfee
Journal
08 Jun 15
sensenfee's Journal, 08 June 2015
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Weigh In record (no journal entry) for 08 June 2015
204.6 lb
Lost so far:
22.0 lb
.
Still to go:
6.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 June 2015:
372 kcal
Fat: 8.23g | Prot: 10.95g | Carb: 73.48g.
Breakfast:
Fettarmer Naturjoghurt, Obstsalat, Chia-Samen, Müsli (Getrocknete Früchte und Nüsse), Kaffee mit Milch.
more...
4585 kcal
Activities & Exercise:
Driving - 2 hours, Mowing Lawn - 5 hours, Cooking - 1 hour, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 38.6 lb a week
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