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após 15 dias de dieta (jejum intermitente) seguidos rigorosamente, estou vendo os resultados.
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160.9 lb
Lost so far: 8.4 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 March 2024:
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111 kcal
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Fat: 0.53g | Prot: 1.74g | Carb: 28.24g.
Snacks/Other: Ameixas, Laranja Pêra, Mexerica. more...
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losing 10.0 lb a week
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