Weigh In record (no journal entry) for 20 March 2024
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1332 kcal
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Fat: 59.09g | Prot: 127.29g | Carb: 63.29g.
Breakfast: Cocco Essiccato, Coop Cioccolato Fondente Extra. Lunch: Valfrutta Fagioli Borlotti, Tofu, Salmone, Merluzzo, L'arte Delle Specialità Bresaola della Valtellina , Uovo, Lidl Straccetti di Pollo . more...
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losing 10.8 lb a week
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andreadragone's weight history
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