Weigh In record (no journal entry) for 20 March 2024
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175.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1114 kcal
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Fat: 59.30g | Prot: 24.99g | Carb: 129.11g.
Breakfast: Jacobs 3In1. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Röstgemüse 4 Jahreszeiten. Dinner: Trocken Geröstete, Gesalzene Erdnüsse. Snacks/Other: Schokoladeneier. more...
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losing 4.6 lb a week
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doris.banora's weight history
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