Weigh In record (no journal entry) for 06 June 2015
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1632 kcal
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Fat: 74.67g | Prot: 61.74g | Carb: 187.72g.
Breakfast: Banana, Jacob's Kimberley. Lunch: Orange, Whole Milk, Kellogg's Corn Flakes, Egg. Dinner: Cheddar Cheese, Baby Spinach, Regular Mayonnaise, Green Peppers. more...
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losing 1.2 lb a week
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muirgheasa's weight history
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