|
Есть пробитие )
|
180.3 lb
Lost so far: 20.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2024:
|
1991 kcal
|
Fat: 56.48g | Prot: 51.27g | Carb: 327.41g.
Breakfast: Банан. Dinner: Мёд, Очаково Мохито Fresh, Курага, Груша, Греческий Салат, Гастроном Балиш. Snacks/Other: Греческий Салат. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rust_Am's weight history
|