Weigh In record (no journal entry) for 16 March 2024
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113.3 lb
Lost so far: 74.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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222 kcal
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Fat: 13.80g | Prot: 12.11g | Carb: 12.63g.
Breakfast: KDV Крокант с Миндалем, Большая Кружка Молоко 2,5%, Elite Цикорий Растворимый Порошкообразный, Семена Льна, Огурец (с Кожурой), Помидоры, Жареное Яйцо. more...
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gaining 3.1 lb a week
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K.Ksushka's weight history
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