Weigh In record (no journal entry) for 15 March 2024
|
112.9 lb
Lost so far: 74.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
268 kcal
|
Fat: 6.57g | Prot: 6.57g | Carb: 46.99g.
Breakfast: Увелка Каша Пшеничная на Молоке, Elite Цикорий Растворимый Порошкообразный, Семена Льна, Яблоко, Большая Кружка Молоко 2,5%, Сибирская Клетчатка Клетчатка Очищающая. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K.Ksushka's weight history
|