Weigh In record (no journal entry) for 13 March 2024
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137.1 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1414 kcal
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Fat: 46.15g | Prot: 68.81g | Carb: 180.78g.
Breakfast: Café. Lunch: Intermarché Paris Brest, Super U Petit Pain Précuit , St Môret Ligne & Plaisir, Bénédicta Vinaigrette Balsamique, Jambon de Dinde, Pamplemousse, Carottes, Tomates Cerises, Chou Chinois. Dinner: Carrefour Fromage Blanc 3,2%, Suzi Wan Vermicelles de Riz, Gyoza. more...
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1515 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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