Weigh In record (no journal entry) for 12 March 2024
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288.8 lb
Lost so far: 41.9 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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443 kcal
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Fat: 27.64g | Prot: 19.07g | Carb: 28.40g.
Breakfast: Eat Happy Maki Mix Lachs Avocado. Lunch: Olivenöl, Rinderhackfleisch, Islos Feta, Edeka Protein Wraps. Dinner: Rinderhackfleisch, Edeka Protein Wraps, Islos Feta. more...
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losing 1.5 lb a week
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 Comments
Deine Essenfotos sehen richtig lecker aus. Toll 👍.
12 Mar 24 by member: Dani#321
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Dankeschön 🙏 ich gebe mir Mühe, immer was neues auszuprobieren und halt versuche mich Gesund zu ernähren was garnicht so leicht ist.
12 Mar 24 by member: ChrisHUN
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