Weigh In record (no journal entry) for 02 June 2015
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203.9 lb
Lost so far: 43.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1222 kcal
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Fat: 48.33g | Prot: 51.00g | Carb: 168.16g.
Breakfast: Wickbold Pão Integral Light, Sadia Presunto Cozido Magro, Bom Pastor Queijo Minas Light, Bauducco Torrada Multi Grãos, Bom Pastor Queijo Minas Light, Sadia Presunto Cozido Magro, Bauducco Torrada Multi Grãos, Parati Biscoito Salgado Integral. Lunch: Hué Doce de Leite Diet, SACIA Canja de Galinha. Dinner: Pêra Portuguesa, Sopa de Creme de Cogumelos (Enlatado, Condensado), Pipoca, Mexerica. Snacks/Other: Qualitá Biscoito de Polvilho, Qualitá Biscoito de Polvilho, Turma da Mônica Maçã. more...
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2506 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.1 lb a week
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