Weigh In record (no journal entry) for 11 March 2024
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253.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1107 kcal
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Fat: 36.64g | Prot: 69.16g | Carb: 120.03g.
Breakfast: Pão Francês, Ovo (Inteiro), Melancia, Tirolez Creme de Ricota, Abacaxi. Lunch: Pepino (Descascado), Batata Inglesa, Tomates, Peito de Frango. Snacks/Other: Piracanjuba Leite sem Lactose, Elma Chips Doritos Queijo Nacho (20g), Nestlé Cereal Crunch . more...
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gaining 1.6 lb a week
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arianeferreira4's weight history
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