Weigh In record (no journal entry) for 11 March 2024
|
176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
578 kcal
|
Fat: 4.00g | Prot: 58.45g | Carb: 73.50g.
Breakfast: Panì Filone Integrale a Fette, Lidl Straccetti di Pollo . more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreadragone's weight history
|