Weigh In record (no journal entry) for 11 March 2024
|
138.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2024:
|
1351 kcal
|
Fat: 37.99g | Prot: 69.42g | Carb: 195.33g.
Breakfast: Café. Lunch: Pommes (sans Peau), Vinaigre Balsamique, Huile d'Olive, Tomates Rouges, Auchan Penne à la Carbonara. Dinner: Pomme, Pomme, St Môret St Môret, Lidl Pain Sportif, Bretzels Durs, Picard Pavé de Boeuf Mariné à l'échalote, Tomates, Champignons, Poivrons Verts, Ebly Blé Cuit. more...
|
|
1535 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Damy3886's weight history
|