Weigh In record (no journal entry) for 11 March 2024
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289.1 lb
Lost so far: 36.5 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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964 kcal
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Fat: 42.24g | Prot: 53.02g | Carb: 97.16g.
Breakfast: Banane, Milsani High Protein Pudding Schoko. Lunch: Thermomix Königsberger Klopse mit Kartoffeln, Gekochte Grüne Bohnen (Frischware). more...
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losing 1.5 lb a week
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Bencrocker999's weight history
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