Weigh In record (no journal entry) for 09 March 2024
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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2668 kcal
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Fat: 69.99g | Prot: 156.82g | Carb: 351.05g.
Breakfast: Selex Speck, Tre Mulini American Sandwich, Land Formaggio a Pasta Dura, Lenti Grand'arrosto, Bennet Pomodori Piccadilly, Nesquik Nesquik in Polvere, Parmalat Latte Parzialmente Scremato, Uovo. Lunch: Milbona High Protein Vanilla , Conad Gallette di Riso Bio, Prozis BCAA, Prozis Maltodestrine. Dinner: Banana, Farchioni Olio Extra Vergine di Oliva, Eurospin Petto di Pollo Fresche Fette, Lidl Cous Cous. more...
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gaining 0.6 lb a week
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