Weigh In record (no journal entry) for 09 March 2024
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155.6 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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626 kcal
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Fat: 24.46g | Prot: 39.95g | Carb: 46.33g.
Breakfast: Rapsöl, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Shape Republic Cool Timeout. Lunch: Bäcker Görtz Käsebrötchen mit Ei. more...
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losing 2.7 lb a week
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_Miini's weight history
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