Weigh In record (no journal entry) for 01 June 2015
|
168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2015:
|
2987 kcal
|
Fat: 65.97g | Prot: 198.19g | Carb: 401.48g.
Breakfast: Gut & Günstig Butterkäse, Buko Balance 17%, Mischkornbrot. Lunch: Body Attack Extreme Whey Deluxe, Aldi Haferflocken, Bananen, Mangos, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Aldi Putenbrustfilet, Aldi Original Griechischer Schafskäse Leicht, Netto Spiralnudeln. Snacks/Other: Body Attack Extreme Whey Deluxe, Mucci Joghurteis & Frucht. more...
|
|
1872 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernd_KFA's weight history
|