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Eine schöne Wochenmitte und einen schönen Abend, wünsche ich Euch 😊
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206.6 lb
Lost so far: 128.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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497 kcal
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Fat: 7.39g | Prot: 76.48g | Carb: 35.09g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Putenbrust Fleisch, Gemüseeintopf. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's weight history
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